Explore fitness tips designed for busy individuals, motivational fitness quotes, and how exercise can be integrated into holistic practices.
From diet trends to holistic health, explore how nutrition shapes well-being, and how careers in nutrition coaching can make an impact.
At Quantum University, we teach that health isn’t just about avoiding illness, it’s about restoring the natural coherence of the mind, body, and spirit. In other words: wellness is your baseline, your original setting.
In Hawai’i, the sun is a constant presence, warming the ocean, feeding the forests, and touching every part of daily life. It reminds us that human health is inseparable from the natural environment. July marks UV Safety Month, a timely opportunity to reconsider how we engage with the sun, not only through the lens of caution, but through the lens of balance.
As we celebrate Men’s Health Month, it’s a great time to reflect on the unique health challenges men face and how a holistic approach can truly empower them. At Quantum University, we believe in a transformative view of health, one that goes beyond the traditional focus on symptoms to embrace the whole person: body, mind, and spirit.
The role of a life coach is gaining significant momentum in today’s fast-paced world, where many seek personal clarity, growth, and balance. The field continues to expand as more individuals turn to coaching for guidance in achieving meaningful life changes.
Holistic nutrition is becoming more popular as people look for natural ways to stay healthy, fight off illness, and feel better overall. At Quantum University, we help students learn how to use food as medicine and become strong voices in the world of holistic health and nutrition.
As a proponent of holistic health and integrative healing, I believe that mental health awareness is not just a necessity but a vital component of our overall well-being. Mental health affects how we think, feel, and act, and it is essential to recognize its importance in our daily lives.
As we honor Stress Awareness Month, it’s an opportune time for us as holistic health practitioners to explore the profound impact stress has on our well-being and how we can manage it from a holistic perspective.
Do you ever feel called to help others heal, grow, and thrive? If you’ve ever found yourself fascinated by wellness, drawn to holistic healing, or simply energized by supporting people through transformation, you might be more than just interested in health, you might have a greater calling.
Sleep is where the real magic happens. Learn how a few simple practices can help you create the kind of sleep that truly restores you.
By practicing mindfulness meditation, guided meditation, techniques from experts like Dr Joe Dispenza, or taking health courses integrated with meditation techniques, you can regain control over your emotions, reduce cortisol levels, and cultivate inner peace.
Discover the holistic link between heart health and cancer prevention with Dr. Paul Drouin’s insights on balance, vitality, and integrative well-being.
In this blog, we’ll explore the latest health and wellness trends and highlight the opportunities available for those looking to build a career in this booming field.
Quantum University is a degree-granting university in the State of Hawaii and is recognized by the Board of Natural Medicine Doctors and Practitioners (BNMDP), the Board of Integrative Medicine (BOIM), the American Naturopathic Medical Accreditation Board (ANMAB), and many other independent and globally recognized accrediting organization.
THE INTERNATIONAL QUANTUM UNIVERSITY FOR INTEGRATIVE MEDICINE IS NOT ACCREDITED BY AN ACCREDITING AGENCY RECOGNIZED BY THE UNITED STATES SECRETARY OF EDUCATION.
